vegetable soup
Making soup is good because:
1) It is cheap: you can get lots of vegetables and some meat for under $20.
2) It makes lots: I have 6 tupperwares full. Yay for no junk food this week.
3) It is healthy: carrots = beta carotene, tomatoes = thiamin/niacin/folate, potato = potassium, cabbage/celery/onions = fiber, beef = iron/protein
4) It keeps me hydrated: I usually don't drink enough liquids, but the days that I make soup, my pee is always very very clear.
5) It speeds up my metabolism: I actually eat more because I get hungry faster.
6) It is yummy.
1) It is cheap: you can get lots of vegetables and some meat for under $20.
2) It makes lots: I have 6 tupperwares full. Yay for no junk food this week.
3) It is healthy: carrots = beta carotene, tomatoes = thiamin/niacin/folate, potato = potassium, cabbage/celery/onions = fiber, beef = iron/protein
4) It keeps me hydrated: I usually don't drink enough liquids, but the days that I make soup, my pee is always very very clear.
5) It speeds up my metabolism: I actually eat more because I get hungry faster.
6) It is yummy.
posted by Steph at 12:55 AM
1 Comments:
ewwwwww.
i cannot believe you devoted a whole entry to VEGETABLES (hidden in some liquid).
who are you, christine?!
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